Everything you need to rise into Motherhood and beyond.

PRENATAL PREGNANCY POSTPARTUM PARENTING

Educational courses, coaching, classes, guidebooks, meditations, expert tools, podcasts, journaling prompts, shopping lists, and so much more than what to expect— all in one place.

Gently filling the gaps you may or may not have prepared for.

Everything you never learned, but need to know.

It can feel impossible to research every corner of motherhood on your own, so we did it for you! Backed by psychologists, wellness experts, thought leaders, influencers, doctors, and the timeless wisdom of real mothers around the world.

“This is how modern moms thrive, not just survive.”

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You’ll get an exclusive invitation to join our BETA program when we launch, giving you the tools and support to master the 4 pillars of motherhood:

Mindfulness. Motherhood. Monetization. Manifestation.

Balance the hustle. Find your flow. Shift your life. This is your sign to rise, like the mother you were born to be.

A place where mindful education meets modern motherhood.

Empowering you to take control of your life and rise like the mother you are.

Our expert health coaches are dedicated to helping you achieve your wellness goals through personalized, science-backed strategies. Whether you want to lose weight, boost your energy, manage stress, or improve your overall well-being, we are here to support you every step of the way.

Let’s shift your whole life in 4 weeks.

Meet Olivia

Hi, I'm Olivia, the founder of Olivia Coaching. With a passion for holistic health and a background in nutrition and wellness, I am dedicated to helping you achieve your health goals naturally. At Olivia Coaching, I believe in a personalized approach, tailored to fit your unique needs and lifestyle. Together, we will work towards optimal health and a balanced life.

Herbalist/ Gut Health / Nutritionist

Let's work together

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  • "I’ve never felt better! The personalized coaching and support I received from Olivia have truly transformed my life. I’ve lost 20 pounds and gained so much energy!"

    ALEXANDREA

  • "Working with Salvia has been a game-changer for my health. Her personalized approach and genuine care have helped me achieve my wellness goals and maintain a balanced lifestyle. I highly recommend Salvia Coaching!"

    KELLY

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Listen to Our Podcast

Episode 1: Starting Your Wellness Journey


Episode 2: Healthy Habits for Busy Lives


Episode 3: The Importance of Self-Care

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